Good Morning Goji Granola So today i made my own granola!
Its really not that hard.
oats- as much as you want , 4 cups maybe
moderate sprinkle of flax seeds
generous sprinkle of Chia Seeds
1/2 teaspoon cinnamon
1/4 cup honey
2 table spoons of olive oil
Put it all together and bake in an oven at 160 degrees for 25 mins.
Mixing frequently as it bakes.
Serve with dried goji berries , cranberries and your choice of milk or fruit / yogurt.
Yum!
full of antioxidants and high in protein and omega 3's.
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yum! i've got goji..don't know what to do with it yet! maybe a black sesame & goji tea?
ReplyDeleteYum! Those ingredients could also be yummy for cookies!
ReplyDeleteyes it was yum i recommend going easy on the chia seeds though they can have a slimy texture! i didn't like that bit.
ReplyDeleteI might add some figs + nutmeg next time as well.
mmm tea? i never thought of that , i use dried goji berries. So it may work!
black sesame seeds are good for digestion according to TCM.